Celebrate Consistency

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Getting a low-key run in on a travel day is a gratifying private victory. Bergen, Norway.

Consistency is underrated. We like the huge paydays and the big public victories. But a life of consistent pay and private victories? Not so much.

But there’s a utility to humble consistency that contributes to big outward victories. As Olympic gold medalist in the marathon Frank Shorter puts it, consistency increases one’s margin of error. And the more consistent you are, the wider your margin of error. And the wider your margin of error, the more diminished the impact of those errors.

Missing a key workout or deadline has an outsized impact for the inconsistent. The consistent, though, know that tomorrow and the next will easily make up for the occasional setback.

Whether it’s fitness of finances, the same principle applies. Who is more impacted by a big, unexpected expense: those who have saved consistently or those who have saved inconsistently? To ask the question is to answer it.

An avid (albeit mediocre) runner myself, I used to get satisfaction only from the completion of a long run or a hard interval workout on the track. Something I could brag about. “These are the workouts” I told myself, “that separate me from the weekend warriors”.

I was wrong. What separates me from the weekend warriors isn’t the killer workouts, it’s getting in some kind of exercise six or seven days a week. For decades. Cheesy as it sounds, this is why I now tend to raise my arms in victory after completing even a 30-minute jog: I did something positive when it would have been easier not to.

Whether it’s exercise or smoking, consistency becomes self-reinforcing. A Navy SEAL doesn’t have to think about doing push-ups right out of bed any more than a smoker must think about having a cigarette: it’s automatic.

So stop thinking in terms of quantity or even quality. Instead, think of one or two things that would positively impact your life and pursue them with consistency.

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Focus On Your Objective Like A Frickin’ Laser Beam

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What’s that? You can’t seem to focus, Mr. Bigglesworth? Spare me.

If you’ve ever been fooled by a magician or laughed at a comedian’s joke then you are capable of focus. The magician directs – or misdirects – your attention in order to fool and delight you. The comedian keeps you engaged during the set-up so that the punchline pays off. In both instances the artist is relying on your focus to make the art possible.

So important is focus to an artist that it’s practically the benchmark for movies: did your mind wander during the movie? Then the movie is a failure. Did the movie keep you interested in what would happen next? Then it’s a success.

The truth is that for most people the issue isn’t the ability to focus but the ability to focus on the right thing. The truth is we’re always focused on something, as anyone who has ever found meditation to be a waste of time can readily confirm. It might not be what we want or should be focused on or – and this is where little boys in particular tend to excel  – we quickly shift our focus from one thing to another.

It’s practically axiomatic, then: achieving your objective doesn’t depend on whether you are focused but what you are focused on. And what are we focused on? Much of the time, failure. Especially when the stakes are high.

But the elite downhill skier doesn’t focus on the trees: he focuses between the trees. A pilot doesn’t focus on the bodies of water straddling the runway: he focuses on the runway.

Why do you think shooting out a candle in the darkness of night one of the easiest tricks in the marksman’s bag? The answer is simple: because there’s nothing to see but the target.

Return to daviddeeble.com or learn how a head injury that cost me the coordination in my arm instigated my journey from conventional to comedic juggler.

In Praise Of Checklists

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Work out your principles during moments of calm so you can refer to them quickly during times of panic. .

I keep a checklist for everything I require for a full show, which covers everything from plastic grocery bags to a marshmallow. Because I know my checklist is comprehensive – created as it was during a period of reflection – it frees my mind to focus on more important things before the show like the specific needs of my client.

Consider the amateur actor who invests so much time “identifying with the character” and “investing emotionally” in the script only to walk onstage only to realize that he hasn’t memorized his lines.

Recently I got to thinking about Gene Krantz, the legendary vest-clad flight director of NASA’s Apollo space program. What a high-pressure job I thought. Imagine being the sole person responsible for green lighting a launch of human beings into space.

But then I got to thinking: Wait a minute: this guy has numerous others in charge of every conceivable aspect of the mission. Responsibility is broken down into incredible detail. Krantz’ job was basically ensuring that the vote is unanimous. He’s just a straw counter!

There’s the guy in charge of the rocket’s hydraulics. The mainframe computer. Even the lowly flight surgeon is on hand to monitor the astronauts’ heart rate. What does that leave for Krantz? Nothing other than the awesome responsibility of saying “You’re go for launch, Apollo”. Put me in a vest and I could do that job.

“Ah!” I hear you say. “But what about when something goes wrong like on Apollo 13?” Are you kidding me? That’s the easiest press conference in the world: you simply gesture to the guy in charge of that aspect of the mission that went to pot and say “Look – he said we were good to go. Now you’ll excuse me – I’m going to get quietly hammered.”

Return to daviddeeble.com or learn about my laugh-out-loud corporate presentation Winning With A Bad Hand.

The Folly Of The Prenuptial Approach

There’s a third way.

Benjamin Franklin famously said that “Failure to prepare is preparing to fail”. It’s worth considering, though, the extent to which people don’t succeed not because they fail to prepare but because they prepare to fail.

Among the unpleasantries of being very wealthy, for example, is the perceived necessity of preparing for marriage and divorce at the same time. It’s difficult to imagine focusing on two different things at once, let alone two diametrically-opposed objectives. I’m no financial advisor so I won’t dispute that a prenup may be a fantastic idea for protecting one’s wealth. It’s hard to argue, though, that it’s similarly effective for a fantastic marriage.

Too often we apply this prenuptial approach to achieving our objectives. Simply stated, much of success depends on where your focus is. A pilot tasked with making an emergency landing focuses not on avoiding bodies of water, power lines and other planes but on just one thing: where they aim to land.

Your hands tend to go where your eyes go and your eyes tend to go where your focus is. Keep that in mind the next time you find yourself starring at men and women working along the shoulder of the highway as you drive past.

Did you know that one of the easiest tricks to perform with a shotgun is to shoot out a candle under the darkness of night? The reason is simple: there’s nothing else to see. (This, incidentally, is why it’s so much harder to stay in your lane when driving past highway workers at night: the klieg lights they work under make it very difficult to keep your focus where it should be: on your lane).

The focus necessary to accomplish difficult things is fostered when the stakes are high: when catching a falling baby one generally doesn’t worry about “style points”. Instead, every physiological fiber in your body blocks out that which does not further the task of catching that damn kid. (Keep this in mind when telling a joke).

Basketball (and sport generally) provides numerous examples of how excellence is fostered when your back is to the wall. How many times have you seen someone get off a quick, game-winning 3-pointer while double-teamed? Conversely, it’s the wide-open player who has “time to think about it” who tends to throw up the cover-your-eyes-awful shot that clangs off the side of the backboard.

It’s difficult to imagine applying such a laser-like focus even on something as important as one’s career, and for that we should be grateful: such people are called workaholics. But from time to time it’s worthwhile to consider the extent to which one is assuming a defensive posture, such as taking on a mountain of debt in acquiring an expensive “back-up plan” in the form of a college degree.

When Frank Costanza’s blood pressure was in danger of going up he’d shout “Serenity now!”. When you possess the self-awareness to realize that you’re focused on avoiding failure rather than achieving your objective, step back and consider creating your own mantra to bring back your focus. Mine is “Eyes on the prize”.

Give it a try and let me know how it goes.

Return to daviDDeeble.com or learn how a head injury which cost me the coordination in my right arm instigated my journey from conventional- to comedy juggler.

Looks Fast, Flies Fast: Motivate Yourself With The Halo Effect

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In the world of aeronautical engineering it’s sometimes said that “If it looks fast, it flies fast”. I know what you’re thinking: “That’s great, Dave. How can this information help me?”

Consider: when it comes to running shoes, my approach has always been to find the best-looking shoes that more-or-less fit. My much more practical running buddy seeks the best-fitting shoes with relative indifference toward how they look. So I wasn’t surprised when he showed up one day wearing clunky, gray things with burgundy trim which looked like something an orthopedic doctor would prescribe.

“I’m not crazy about the look” he shrugged, “but they fit”.

There’s much to be said for my friend’s approach. Running shoes that fit properly, needless to say, are more important than ones that say “I run marathons in under three hours”. But when it comes to motivating ourselves to get our the door each day and actually run, which one of us do you suspect was more likely to be spurred into doing so by merely glancing at our respective shoes in the corner of the room? To ask the question is to answer it.

Another example from the world of fitness: for the longest time I had trouble hydrating sufficiently. “What’s so hard about drinking enough water?” I’d ask myself. No matter how often I reminded myself to drink water throughout the day I’d invariably fail. Then I bought a beautiful, translucent green water bottle. When the sun hits it just right you feel like drinking from it just for the joy of it. Result? I’m one of the best-hydrated people you know.

My love of running is equalled by my aversion to strength training so I’ve started using various 7-minute workout apps to help me get motivated. Too many people are purists when it comes to motivation. Either I motivate myself or I don’t they think, there are no shortcuts.

But there are shortcuts. And very often they’re the only thing separating those who get work done and those who don’t.

Return to daviDDeeble.com or watch me perform the Flaming Marshmallow Balance on the Late Late Show with James Corden.

Avoid Failure By Targeting Success

 

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Imagine the following experiment: two sharpshooters of identical ability – let’s call them Sallie and Sid – are given the task above. Standing directly to one side of the candle, however, and hidden in the darkness, stands an individual. Here is the variable: Sid is informed of the individual’s presence while Sallie is not.

Which shooter do you expect will have more success in accomplishing the objective? My money is on Sallie. Why? The reason is simple: Sid can’t help but balance the objective of shooting out the candle with his strong desire to not kill the individual. Sallie, meanwhile, is free to focus on the only thing she sees: the flame.

But if Sid focuses exclusively on the target, you say, then he doesn’t have to worry about killing the individual. And this, friends, is precisely my point. True, Sid probably can’t help himself. Simply knowing that an individual stands near the target is all that is required to keep him from focusing exclusively on the target. And Sid’s performance is further compromised because of the nature of the distraction: missing the target could mean catastrophe. All of these facts reinforce the why Sallie, facing the identical task, will be more likely to succeed.

When it comes to accomplishing goals, there always seems to be someone standing next to the flame. And if there isn’t, we’ll look for someone or something regardless. It’s our natural inclination is to divide our attention between that which we’re trying to avoid and that which we’re trying to accomplish. But if you want to maximize your chances of success, focus as much as possible on your objective and forget the consequences of failure.

Take a moment to ask yourself what’s standing next to your candle. If you’re like most people, it’s fear of failure that’s distracting you from taking square aim at your goal. If that’s the case, think of it this way: in firing away you may miss your target, but in doing so deliver a lethal bullet to that which is holding you back.

And what do you? Lock, load and take aim again, this time with more focus and less fear.

Return to daviDDeeble.com or watch me read how a head injury initiated my journey from conventional- to comedy juggler.

 

“The Courage To Start”: It’s Time We Stopped Celebrating The Mundane

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Watching someone en route to victory at a big-city marathon, you’re liable to hear a tv commentator say “He makes it look so easy”. In fact, it shouldn’t be surprising that the winner makes it look easy. What would be surprising is the guy finishing last making it look easy. Surprising would be a marathon won by someone struggling to maintain form while out-classing other runners exhibiting elegant form and efficient biomechanics.

America is a much softer place than a generation ago. In becoming softer, we’ve gone from lionizing marathon winners to lionizing marathon finishers to where we are today: lionizing those who have the “courage” to start.

Instead of celebrating remarkable athleticism, we reserve our highest praise for the ordinary athlete who shows remarkable effort: he with the tortured expression who stumbles across the finishing line hours after the winners’ press conference – preferably long after the course has been closed.

Don’t get me wrong: I, too, admire mediocre athletes (like me) who demonstrate good, old-fashioned grit. I’ve come to admire consistency even more than grit – particularly among ordinary athletes who have less at stake than their elite counterparts. During the decade or so I lived in Boulder, Colorado, though, I was impressed almost exclusively by the sight of elite runners, most often Kenyan, gliding along the Boulder’s trails with seeming little effort. These days I get pumped when driving past the ubiquitous “weekend warriors” jogging on the sidewalk in the morning chill.

But admiration for ordinary people doing difficult things is quite different from the characteristically Baby Boomer tendency to treat the mundane as remarkable. Committing to a fitness regime isn’t admirable: actually lacing up your trainers day in and day out and heading out the door is.

Return to daviDDeeble.com or see how my journey from conventional- to comedic juggler began with a head injury.

Avoiding Failure vs. Targeting Success

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Shooting out a candle under the darkness of night from a distance of 100 meters sounds impressive. In truth, it’s one of the easiest feats in a sharpshooter’s bag of tricks. Why? Because there are no distractions: the candle’s flame is literally the only thing in view.

Contrast this with a terrorist or bank robber clutching a hostage. Here, the shot is much more difficult: partly because the surface area of the target is greatly diminished owing to the hostage. But this is also true if the target is clutching a bulletproof shield of some type. It is fear of killing the hostage that makes this shot so difficult.

No sniper wants to fire a shot in this latter nightmarish scenario. If required to do so, however, success depends largely on blocking out the hostage and focusing 100% on the target. The instinctual and entirely natural fear of killing the hostage must be run out of town by a laser-like focus on the target.

There’s a difference between avoiding failure and targeting success, both in life-or-death situations and achieving personal goals. A good pilot making an emergency landing doesn’t focus on those things she wishes to avoid, which are numerous: water, trees, power lines, etc. Instead, she focuses on only one thing: the runway.

It’s not just life-or-death situations which illustrate the importance of focusing on success rather than avoiding failure. Prenuptial agreements are an example of how we are not only preoccupied with failure but actually plan for it. This is what’s so great about the blogging medium: there is no cost, if you fail you can begin again immediately and there’s no limit to the number of tries you get. Yet even here there’s a voice inside that gives us pause: “What if it’s terrible?”

Kris Kristofferson penned one of the most famous lyrics in the American songbook: “Freedom’s just another word for nothing left to lose”. The inversion is this: fear of losing what we have prevents us from accruing even more.

When it comes to achieving goals the numbers of ways to fail are virtually limitless. Planning against them leaves little time for planning for success. If you need a home run, keep it simple: look at ball, hit ball. Will you succeed? I have no idea. But if you’re focussed on what you’re going to do if you fail, I like your chances a little less.

If you have thoughts or comments I invite you to leave them in the section below.

Return to daviDDeeble.com or see how a head injury which cost me the coordination in my arm initiated my journey from conventional- to comedic juggler.

3 Steps To Defeating Your Inner Defeatist

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Even if you’re fortunate enough to have grown up before the unhappy advent of helicopter parenting you know that when it comes to creating something new and sending it out into the world, most of us have our own internal helicopter parent sitting on our shoulder, telling us to go only so far and no further.

Like its real-life counterpart, your internal voice’s raison d’être seems to be to cage you. Not in a cocoon of physical safety but a cocoon of convention, imagination and self-limiting preconceptions. Failure is The Voice’s kryptonite and it will say anything to prevent you from risking failure.

And it never rests.

These three straightforward steps will go a long way to helping you adopt the mindset required to push back against The Voice and enjoy the ineffable feeling of having winds to your back while you work.

Step 1: Acknowledge It

Given that you’ve made it this far, I assume you’ve already got this step down pat: acknowledging that you have such a voice inside you. As taught in 12-step programs, you can’t lick it until you acknowledge it.

2: Hear It In Order To Ignore It

The first step is acknowledging that you have such a voice manipulating you. The second step is familiarizing yourself with it.

By familiarizing yourself with it you are well on your way to ignoring it and doing remarkable work thereby. For too many people, this voice is so familiar as to be virtually undetectable: they aren’t even aware of it. Such people require that the voice shout in order to hear it. Alas, for these poor souls the voice needn’t ever shout because they immediately cave to its every whim.

Fat, drunk and stupid may be no way to go through life, but neither is being in thrall to a self-limiting, self-defeating demon of which you aren’t even aware.

Step 3: See How Loud And Irrational You Can Make The Voice

When threatened, the voice tends to produce more heat than light. Realizing this enables you to use the voice as a map to help you determine if you’re on the right track. When you begin flirting with leaving your comfort zone, the voice speaks in the well-modulated voice of a true-blue expert who only has your best interests at heart. “What a cadence! How self-assured!” you think. It’s hard not to be impressed.

The more you ignore it and push back against it, however, the more the voice reveals itself to be a poseur – and a cynical, infantile one at that. Over time you’ll learn to plow right ahead while disregarding the voice altogether. But if you’re new following your own lights instead of your inner defeatist, make a game of seeing how much you can exasperate it.

Ignoring The Voice will not inoculate you from failure. On the contrary – when you learn to ignore it you’ll find that you begin failing thick and fast. This often causes The Voice to take on a less paternal and more self-righteous tone: “See what happens when you ignore me?” At this point you’re at a vital crossroads: resume caving to it or seamlessly transition to work on your next project for the world to consider.

The Voice feels threatened by those who start and finish things but it’s terrified by those who serially repeat the process.

Thoughts? Comments? Leave them in the section below.

Return to daviDDeeble.com or learn how my journey from conventional- to comedic juggler began with a head injury.

Eyes On The Prize: How Best To Avoid Distractions

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Many years ago a head injury caused neurological damage to my right arm, costing me my ability to juggle. This would have been hilarious to me, too, were I not a professional juggler at the time. Instead, I became preoccupied with regaining my lost ability.

Years passed with no progress. I tried everything: doctors, strength training, a makeshift rubber sling. Toward the end I was attempting to juggle by simultaneously pinching a throw pillow under my armpit.

It was then that my friend stepped in.

An accomplished performer and also a trained pilot, my friend printed out for me the transcript of the last conversation between the doomed pilot and co-pilot of Eastern Airlines flight 401. Like me with my arm issue, these pilots had allowed themselves to become distracted with something which ultimately had no bearing on their objective (the bulb of the landing-gear indicator had burned out).

If the pilots had focused on the task at hand – landing the aircraft safely – they would have noticed that the autopilot had been disengaged and that the plane was losing altitude.

My friend had taught me a profound lesson which has served well me ever since: by thinking of myself as a juggler, I had lost sight of the fact that I still had every tool necessary to do my real job, which is to entertain.

Similarly, if Smith Corona had realized in the 1980s that it was in the word processing business rather than the typewriter business, they may not be making thermal barcode labels today.

It was this realization that allowed me to greatly expand my skill set to include stand-up comedy, catching olives on toothpicks and even slow-motion juggling with plastic grocery sacks, to name three things which turned out to be more hilarious than anything I had dreamt up before my injury.

Sometimes keeping your eyes on the prize is simple. Shooting out a flaming candle with a gun at night is impressive to the layman, but an experienced shooter knows it’s actually quite easy because the flame is the only thing there is to see.

Oftentimes, however, distractions abound. And the best way to ignore them is by focusing on your objective. This sounds axiomatic, but too often we fixate on distractions in our attempts to avoid them. During an emergency landing it’s tempting for a pilot to focus on the myriad things she must avoid: water, telephone wires, mountains, other planes. But experienced pilots are always focused on one thing: the runway.

What is your runway? Focus on it incessantly and don’t let distractions like fear of failure cause you to come up short.

Do you have thoughts on avoiding distractions and achieving goals? Leave the in the comment section below.

Return to daviDDeeble.com or watch me kick a coin into my eye socket.